Struggling to have a fantastic time at college? You're not alone.

Students sharing experiences
Robert and Christina share their experiences of life at university.

One university attendee spent most of his first week at university looking at online platforms, seeing content about peers enjoying evenings out.

"I was just in bed," Robert remembers, describing the week as the most solitary phase of his life.

His housemates seldom socialized, and his course didn't feel very sociable.

Even though he made efforts by going to taster sessions for different clubs, he didn't discover his people.

"I started to lose my self-esteem," he says. "I believed individuals didn't desire to become my friends, or they didn't appreciate me."

Online Network Judgments

Initially, Robert didn't plan of going to university and had a job offer for after sixth form.

However he observed his peers living it up as students on Instagram.

"When you've got to get up for your job during the week at the morning hour and you notice others went out on midweek, you start feeling others have it better," Robert explains.

Higher Education Assumptions

Media content and social media can romanticize the concept of university living.

Lots of people come to university with high expectations for what they think could be the most wonderful time of their lives.

Some students come to university with "idealistic views," notes a mental health professional.

Study Outcomes

  • Through surveys of freshers in their first week, the primary worry was belonging and being accepted
  • In another survey by market research agencies, a significant minority said they were without companions at university
  • 37% said they worried daily or weekly about forming friendships

Individual Stories

A different attendee's TikTok feed was filled with content of girls having fun while sharing accommodation in college residences.

Yet when Alisha moved from her hometown to university to study journalism, she found freshers' week "intense" because of the drinking culture it involved.

She avoids drinking and had avoided party scenes before.

"I utilized a lot of freshers' week within my living space," she says. "I simply experienced slightly disconnected."

Mental Health Considerations

Through current studies of more than 10,000 undergraduate students, 29% said they had considered leaving university.

The primary factor was their mental and emotional health, followed by financial concerns.

"Anxiety about these various aspects is very widespread, and typical," adds a support specialist.

Finding Solutions

Over periods, the students gradually adjusted and developed friendships.

She built connections during classes and via social media, while Christina felt happier once she was able to share accommodation with peers.

Practical Advice

In his case, presently older and in his final year, it was participating in theater activities and getting a part-time job that supported social connection.

The suggested approach to first-year students struggling to socialize is to venture outside your living space and participate in group trial sessions.

"Following several weeks of continuous participation, others notice your presence," he mentions, "you become familiar with them, and friendships begin forming."

Joshua Reid
Joshua Reid

A technology strategist with over a decade of experience in digital innovation and startup ecosystems across Europe.